I am so thankful for the individual coaching of Carrie these past 3 months. My goal was to never diet again. Diets don’t work long term for me. I was looking for a lifestyle change that lasts. I learned what a healthy meal looks like, learned about healthy fats, learned to recognize various forms of sugars on labels and learned to eat breakfast. I’m well on my way! Loved the suggestions and recipes. I don’t need diet books anymore. Your greatest gift has been showing me how to quit carrying the burden of food bondage and just to eat healthy, make good choices and nourish my body. My whole life is different in just 3 months. —Connie R.
One of the biggest changes I had from working with Carrie was increased energy! I also felt more relaxed. Through her support, I have learned how to eat consciously and choose better for my body! I would recommend Carrie to anyone: She will change your health and your life! —Cheryl H.
One of my goals when going through the 3 month program was to eat less sugar! I am happy to say I have greatly decreased my sugar intake and no longer include juices in my diet! I tell Carrie that I am branching out, enjoying trying new foods and recipes! Carrie is knowledgeable and very easy to talk to! —Nancy
After only 1 week of adding in greens and starting my day with a whole food smoothie, my head is clear and I now have focused energy all morning long. —Micah
Carrie has inspired me to go back to what I know is best: Healthy is better and I can do it! —Diana
Carrie is “real”! —Brenda