Hello! I’m Carrie- and so happy you are here!
Please allow me to share with you a little more about myself, my health journey and how I became a Board Certified Holistic Health Coach & Gut Health Specialist!
My journey to holistic health began with my own long struggle. Throughout my teenage years, I was constantly sick. Daily stomach pains, frequent headaches, constipation, fatigue & catching a cold every month was my normal! Multitudes of tests, diagnoses (H. Pylori, Ulcers, Adrenal Fatigue, Candida, Leaky Gut and MORE) doctor appointments, hospital stays and painful ER visits resulted in little to no improvement and eventually “everything looks normal”. I came to a point where I was tired of being sick & tired of not knowing why!
Believing there was hope for healing, that I did not have to live in pain every day and determined to get to the root cause of my digestive issues; I discovered holistic medicine. I began learning how nutrition, nervous system support, and targeted natural supplementation could play powerful roles in restoring wellness.
Shortly after I started implementing healthy lifestyle changes & choosing daily to nourish my body:
- My headaches disappeared.
- My stomach pain went away.
- Digestion became regular and easy.
- My energy returned, and I felt better than I ever had.
And with that transformation came a realization: so many people were silently suffering with everyday health concerns like constipation, IBS, headaches and fatigue and they didn’t have to be. After having amazing success and healing for myself, I had become very passionate about health and wellness! I felt called to help others achieve the same relief that I had found.
I enrolled in The Institute for Integrative Nutrition where I studied over 100 different dietary theories along with healthy lifestyle adjustments, mental & physical wellness. I started my private practice, went on to further training in gut health and never looked back!
Using my additional training in gut health, GI Mapping, functional lab testing, dietary supplementation and 10+ years of personal and clinical experience, I help my clients find the root cause behind their chronic constipation, diarrhea, gas, bloating and acid reflux. I also help many find relief from acne and skin issues.
Today, my mission is to guide and teach my clients how to be in tune with their body, to use food as medicine, heal their gut naturally and to support them on their own personal health journey. As everyone is different, my job is to help you discover what works best for YOUR body!
I never imagined how much my own healing journey would change my life — or how many incredible people I’d have the honor of walking alongside in their journeys. It is truly a joy to guide and empower others in finding the relief, clarity, and answers to their symptoms and enjoy feeling truly whole in their body again.
Whether you’re just beginning to explore holistic gut health or you’re ready for support on a deeper level, I’m grateful you’re here.
Your healing is possible — and you don’t have to walk the path alone.