Dark Chocolate Brownies {Gluten, Flour & Bean Free}

I was on the hunt for a brownie. One that was extra chocolaty (is that a word?), free of refined sugar & flour and one that did not use black beans.  As much as I do love a good black bean brownie, I honestly didn’t want to have to mess with the blender! Inspired by this online recipe, I made a couple upgrades and was so happy with the results that I’m sharing it with you.

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Egg Roll In A Bowl

asian dish
Egg roll in a bowl: a family favorite!

Asian food! Who doesn’t love it? I personally do, there are usually lots of yummy vegetables added and it just taste so good! My problem? Soy. Most dishes are made with with it and I generally avoid.  Not to mention the egg rolls? Quite delicious, but deep fried in inflammatory oils. Yuck. This egg roll in a bowl recipe tastes so good and the kids love it!

I was talking to my mom the other day and she mentioned this recipe that their farm nutritionist had sent to them. It sounded so good and I was game to try it! Upon looking at the recipe, I noticed that it was a Trim Healthy Mama recipe and upon further investigation I seen that the recipe was available online in several different places.  I decided to go ahead and post it because it is super delicious and I want to share it with all of you.  I have made just a few minor modifications such as increasing the amounts but other than that it is the same recipe.

Did I mention that the first time I made it my husband said…”Yum, what is that flavor? It is good!” Score! I love it when I hear that, I know it is a dish I can make again.

Here it is folks! Look it over and than go make it 🙂

 

*please use grassfed or organic meat.