Delicious. Healthy. Great side dish. EASY to make.
And the health benefits are awesome!
- Dietary fiber: helps keep things moving
- Vitamin C: boosts immunity
- Folate: B Vitamins, brain health
- Antioxidants: immune health
- Great detox food
Ingredients
- 1 head cauliflower
- 3-4 tablespoon butter or olive oil
- 1 clove garlic (optional)
- sea salt to taste
- pepper
Instructions
- Cut up cauliflower.
- Cook in water on stove until tender. Around 10-15 minutes.
- Add to food processor with garlic, butter and salt.
