diarrhea Archives - Carrie Sink, CHHC

Stool Transit Time Test [At Home]

Carrie Sink Gut Health bloating, constipation, corn test, diarrhea, GI Map, gut health, gut motility test, motility, transit time test 0 Comment

What Is Transit Time?

One of the simplest ways to get insight into digestive motility is by measuring stool transit time, meaning how long it takes food to move through your digestive tract from the time you eat it until it appears in your stool. Transit time matters because both sluggish and overly rapid motility can impact digestion, detoxification, nutrient absorption, and microbiome health.

Irritable Bowel Syndrome-How To Get Your Life Back

Carrie Sink Constipation, Gut Health, Holistic Nutrition bloating, constipation, constipation relief, cramping, diarrhea, digestion, digestive health, food as medicine, gut health, gut pains, health coach tips, healthy living, IBS, ibs symptoms, irritable bowel syndrome, root cause, root cause healing 0 Comment

Irritable Bowel Syndrome: Why it’s more than irritating and what you can do to get your healthy life back!

Have you been given a diagnosis of Irritable Bowel Syndrome (IBS)? Do you suffer with uncomfortable symptoms such as bloating, gas, cramping, diarrhea or constipation? Joining me and presenting this IBS Masterclass is Kelly Wilhite.

Kelly is a Holistic Health Practitioner and Coach and specializes in the Digestive System and Gut. Her personal journey in overcoming chronic health struggles including IBS and other gut problems is a catalyst to her helping those who suffer. Her passions is for others to have freedom from gut troubles so they feel healthy, have confidence that their health will not limit them from doing what they love, and can enjoy their life to the fullest.

Following this Masterclass, Kelly and I will be doing special Q&A classes in the upcoming weeks. If you have any questions, leave them in the comments below OR send them to: carriesinkcoaching@gmail.com. Subject line: IBS Masterclass Questions

In this class you will learn:

what IBS actually is
symptoms of IBS
why IBS is more than irritating
how to get relief from symptoms and find freedom from IBS
what you can do to get your healthy life back
understand your digestive system and what can go wrong
why it’s important to get the ROOT cause of your IBS
actions to take to manage symptoms and address root cause