Fact remains: for better gut health, eat more vegetables! Today we’re talking how to eat seven servings of vegetables in a day!
salads
Crunchy Dill Chicken Salad
This crunchy dill chicken salad is a staple in our home! It will store in the fridge for several days so make a big batch and use it throughout the week! If you’re running short on time or don’t feel like cooking, grab this healthy chicken salad and you will have a nutritious meal in minutes!
Fall Apple Salad
Slices of sweet, juicy, fall apples that are in season right now add an amazing flavor to this salad of fresh greens! Drizzled with a homemade apple cider vinegar dressing and topped with toasted nuts, this salad is the perfect side dish.
Italian Pasta Salad {Gluten Free}
This Italian pasta salad is perfect for that outdoor summer barbecue or a quick, cool dish on a hot day!
BLT Salad
Most people are a fan of BLT’s. Juicy red tomatoes, crispy lettuce, sizzling bacon = YUM! It is equally as good in a salad and gives you an option to enjoy a BLT without the bread.
Avocado Chicken Salad
Avocado Chicken Salad is a must try if you are an avocado lover!
This is one of my absolute favorite dishes! It is great for a summertime meal (or anytime really)! The combination of the protein with healthy fats make it a balanced meal! Serve over gluten free nut crackers or in brown rice tortillas! I don’t have exact measurements of the ingredients, as this is a “dump together to whatever consistency that I want” type of dish!
Inspired by an online recipe.
Yummy Mexican Salad
This Mexican salad is very delicious! One of my favorites in the summer! Containing black beans for the protein, complex carbs & healthy fats, it should keep you full and those blood sugar levels stable. There are not exact measurements for this recipe as it is kind of a dump and mix sort of thing!
